This HypnoBirthing class will teach you to trust your body and work with it by using guided imagery, visualization, and special breathing to have a safe and satisfying birth.
You will learn:
Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain cycle.
To create your body's own natural relaxant.
Natural ways to bring your body into labor.
How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful.
To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended.
The cost of this class is NOT included in the Family Education Value Package because it is taught by an outside provider. A tour of the Women's Center is not included with this class.
April 26, 2014
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Prepared Childbirth HypnoBirthing Class
This HypnoBirthing class will teach you to trust your body and work with it by using guided imagery, visualization, and special breathing to have a safe and... More info at www.thehoodmagazine.com/events/27280/prepared-childbirth-hypnobirthing-class
Avera McKennan Education Center (ground floor of the Orthopedic Institute) 810 E 23rd St , Sioux Falls, SD 57105