Exercising During Pregnancy: What to Avoid and Embrace
May 01, 2018 01:17PM
● By
The Hood Magazine
Maintaining a regular exercise schedule can help you not only feel your best during pregnancy, labor, and delivery, but also bounce back after baby arrives! Exercising during pregnancy has all the same benefits of exercise outside of pregnancy, such as fighting fatigue, boosting moods, improving sleep and easing back and pelvic pain.
Read More »