Worry less, play more this summer.
May 04, 2020 12:07PM
Erin M., Sanford Health
As a parent, you can help kids incorporate physical activity throughout the day without having to “exercise.” Physical activity doesn’t have to be completed in a school P.E. class, on the playground or even at the gym pumping iron. Use these eight easy ways to encourage kids to be more active throughout the day.
Mar 31, 2020 10:25PM
A regular check-up for a child under the age of 18 is often referred to as a “well child visit.” These visits help ensure that infants, children and teens are getting the proper care they need to stay healthy. They give the doctor, parents and child an opportunity to talk about nutrition, safety, immunizations and many important age-appropriate topics.