Circle of Control
During these times of uncertainty, and what feels like utter chaos going on in the world around us, it often feels as if we lack any sense of control. The news, social media and peer influence have a way of making us feel swayed in different directions and question our own morals, beliefs and confidence. As we are bombarded daily with information about the weather, climate, stocks, illnesses and so on, it may lead to a string of negative thinking and the loss of our sense of self.
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