Something Old, Something New
Jun 08, 2020 05:07PM
By Holly Merrick-Liston, LPC-MH, Licensed Professional Holly Merrick-Liston, LPC-MH, Licensed Professional Counselor of Mental HealthCounselor of Mental Health
Surviving the Covid pandemic has become a day to day challenge. As families at home together all day how can we make the best of it? Here’s one suggestion. Try something old-something that you have enjoyed in the past and no longer do or have continued to do and keep in your daily routine. Bring back writing letters to friends and family, continue eating a healthy breakfast, drink your daily favorite tea, focus on an exercise from the past(plank challenge), eat dinner as a family. Old habits can be good habits!