Chicken Apple Sausage Patties
● By Hood Magazine
- 1 large tart apple, peeled and diced
- 2 tsp poultry seasoning (Mrs. Dash for example)
- 1 tsp salt
- 1/4 tsp pepper
- 1 lb ground chicken
Combine the apple, poultry seasoning, salt, and pepper in a bowl. Crumble the chicken over the mixture and mix the ingredients together. Shape into four 6-inch patties similar to hamburger patties.
Place a large pan over medium heat and coat with cooking spray. Place patties in pan and cook 5-6 minutes on each side or until no longer pink.
Nutrition facts per patty if made as directed:
242 calories, 33 grams protein, 7 grams carbs, 9 grams fat