HypnoBirthing®: The Mongan Method (5-Part Series)
- Sanford Health
- Weekly on Thursday
- Starting on: 08/15/2013
- Ending on: 09/12/2013
- 06:00PM - 08:00PM
HypnoBirthing® This is a 5-part series of two hour sessions that helps women and their childbirth companions learn relaxation techniques to help them overcome the feelings of fear, tension and pain associated with childbirth and replace them with feelings of calm and comfort.
HypnoBirthing reinforces that birth is a normal, natural process - and gives women guided imagery, visualization and special breathing techniques to use during and after birth. The techniques reinforce a woman's ability to remain calm and work in harmony with her mind and body throughout labor.
To register or to learn more, call (605) 328-4600