We check in with Chelsea VanLeur on her Mommy Gets Fit journey with Koko FitClub Sioux Falls.
Can preparing your child's lunch save you money? Find out here!
Planning for meals during pregnancy and after baby. Tips and tricks to keep your calories in check.
How to make the most out of your time and groceries.
How can parents plan a summer that’s restful, fun and healthy? First, decide what your priorities are for your child’s summer vacation
The modern mother is constantly on the go, which can make staying healthy a challenge when hunger strikes. By having snacks prepared and available at a moment’s notice, it’ll be much easier to keep you and your family full and healthy.
During the busy summer months, we try to squeeze in as much fun as possible. Especially outside fun, such as hiking, biking and camping! This can be a lot more activity than we are used to, after hibernating during the South Dakota winters.
Babies yet to reach their first birthdays need attention and love, especially when it comes to where they sleep and how to keep them as safe as possible.
Get to know our Mommy Gets Fit winner and catch up with her as she makes her way through this journey.
How well your child sees throughout the school day can have a huge impact on academic performance and behavior in the classroom. Typically, most people mistakenly assume that since their child can see things in the distance that “of course” their child can see fine for reading.