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Expectations When You’re Expecting: Start Early with Prenatal Appointments

06/26/2017 08:50AM ● Published by Hood Magazine

By Avera Health




A life-change like having a baby should come with the best information, so early prenatal checkups are best for all moms.
 

Avera Medical Group physician Annie Siewert, MD, MS FACOG, who specializes in Obstetrics and Gynecology, said that when a woman can hear her doctor answer her many questions face-to-face, it’s going to help.
 

“Prenatal care is the number one way to protect the health of both mom and baby,” Siewert said. “Babies born to moms who don’t start prenatal care are more likely to have low birth weights or pre-term labor. Give mom and baby the best chance for a good outcome by starting early.”
 


Prompt Preparation for Moms



Siewert said even before pregnancy, women should consider a preconception visit. Once the pregnancy is confirmed, make that call and set your first official OB appointment, she said.
 

“Babies develop quickly, so moms should be seen at the start of development. Prenatal care is a good idea, no matter how many children you have,” she said. “When problems are spotted earlier, they can be treated earlier.”
 

There are steps expecting women can take right away, like prenatal vitamins with folic acid. Siewert also recommends the use of an omega-3 supplement like DHA.
 

“Folic acid is shown to lower your risk of some birth defects of the brain and spine,” Siewert said. “You can get folic acid from food, but not all that you need. Your doctor can work with you to make sure you have the right prenatal vitamin. DHA has been shown to benefits the baby’s brain development.”
 

She added that it goes without saying, but can be tough to face: women having babies have to stop smoking and, of course, drinking alcohol.
 

“The effects of smoking and drinking on an unborn baby are well-documented, and your doctor can provide help if you need it to quit,” Siewert said. “It’s also encouraged that women who have conditions such as asthma, diabetes or seizure disorders like epilepsy to seek help as well.”
 

Exam Expectations



Siewert said that your first prenatal appointment will be thorough, and it will feature a complete physical exam that may include a Pap test and pelvic exam. Blood and urine tests are done in the lab, and the doctor can calculate the due date. Additional prenatal appointments usually are quicker, but are a time to answer questions and listen to the baby’s heartbeat.


Expecting moms should see their physician or provider monthly through the first and second trimesters, then twice a month during the third. Weekly visits during the final month are recommended, but the frequency may vary.
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    LITTLE ALL STARS (Walking to 6 years )


  • Wee Play & Learn

    02/01/2018
    10:00AM — 11:15AM

    Come with your child to play, meet other families, and talk one-on-one with child development exp...


  • Inflatables and PlayDome

    02/01/2018
    11:00AM — 08:00PM

    The County Fair has family entertainment for kids of any age—from our inflatables and Play Dome j...


  • New Baby & Me

    02/01/2018
    01:30PM — 03:30PM

    This group for new moms and their babies meets weekly. Moms can join in open discussion on topics...


  • Creative Kids

    02/01/2018
    03:15PM — 04:00PM

    Elementary-aged children are invited to join us for books, activities, and a craft. For more info...


  • S.T.E.A.M. -N- Thursdays

    02/01/2018
    03:30PM — 04:15PM

    Discover science, technology, engineering, art and math through activities. This month's theme: S...


  • A GENTLEMAN'S GUIDE TO LOVE & MURDER

    02/01/2018
    07:30PM — 10:00PM

    Getting away with murder can be so much fun… and there’s no better proof than the knock-‘em-dead ...


  • Walking Program

    02/02/2018
    08:00AM — 10:00AM

    Location: Morningside Community Center, 2400 South Bahnson Avenue Walking is one of the best w...


  • 2018 Spring Classes

    02/02/2018
    08:00AM

    Register for spring classes at the Community Learning Center at your Washington Pavilion! We want...


  • Inflatables and PlayDome

    02/02/2018
    11:00AM — 08:00PM

    The County Fair has family entertainment for kids of any age—from our inflatables and Play Dome j...


  • First Free Friday

    02/02/2018
    05:00PM — 08:00PM

    Join us for Free First Fridays, whether you are new to the area, new to the Pavilion, or even a r...


  • Little All Stars

    02/02/2018
    06:30PM — 07:20PM

    LITTLE ALL STARS (Walking to 6 years )


  • Teen Night at Skate City

    02/02/2018
    08:00PM — 11:00PM

    This session is directed toward, but not reserved for, middle to high school aged skaters.


  • MallWalk 2018

    02/03/2018
    08:00AM — 10:30AM

    Pre-register your team for MallWalk 24--Saturday, February 3rd at the Empire Mall! Here's how! ...


  • Walking Program

    02/03/2018
    08:00AM — 10:00AM

    Location: Morningside Community Center, 2400 South Bahnson Avenue Walking is one of the best w...


  • MallWalk

    02/03/2018
    08:00AM — 11:30AM

    Join us as we Walk and Roll for people supported at LifeScape. 100% of Mall Walk proceeds will he...


  • 2018 Spring Classes

    02/03/2018
    08:00AM

    Register for spring classes at the Community Learning Center at your Washington Pavilion! We want...


  • Ice Fishing 101

    02/03/2018
    09:00AM — 10:00AM

    Winter is the perfect season to explore your frozen waterways while enjoying the cool calming atm...


  • Little All Stars

    02/03/2018
    09:00AM — 09:50AM

    LITTLE ALL STARS (Walking to 6 years )


  • Tai Chi

    02/03/2018
    09:00AM — 10:00AM

    f you are looking for a way to reduce stress, consider tai chi (TIE-CHEE). Tai chi is a gracef...


  • Decorating Days

    02/03/2018
    10:00AM — 02:00PM

    Call us by Friday and you can come in and decorate cookies on Saturday! We do cookie decorati...


  • Saturday Morning Family Skate

    02/03/2018
    10:00AM — 12:00PM

    Spend Saturday morning with the whole family at Skate City! Parents skate for FREE admission with...


  • Morning Skate

    02/03/2018
    10:00AM — 12:00PM

    This session is directed toward, but not reserved for, beginner skaters and their parents.


  • Pioneer Day

    02/03/2018
    10:30AM — 12:00PM

    Bring the family to experience our prairie heritage. Churn butter, make newspaper twists and butt...


  • Inflatables and PlayDome

    02/03/2018
    11:00AM — 08:00PM

    The County Fair has family entertainment for kids of any age—from our inflatables and Play Dome j...


  • Open Gym

    02/03/2018
    12:00PM — 01:00PM

    OPEN GYM (Ages 6-18) $80/10 punch card


  • Bookworms Reading Program

    02/03/2018
    01:00PM — 01:30PM

    Join local celebrities and Zoo Educators for a free story time and animal encounter. Bookworms Re...


  • Weekend Open Gym and Game Room

    02/03/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/03/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/03/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/03/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/03/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Saturday Cookie Decorating Days

    02/03/2018
    02:00PM — 04:30PM

    Call us by Friday 605-978-0991 and you can come in and decorate cookies on Saturday! We do cookie...


  • SUPER SATURDAY

    02/03/2018
    06:00PM — 08:00PM

    Join us for SUPER SATURDAY each Saturday from 6-8pm! 2 hours of RUNNING, JUMPING, PLAYING FUN! ...


  • Walking Program

    02/04/2018
    08:00AM — 10:00AM

    Location: Morningside Community Center, 2400 South Bahnson Avenue Walking is one of the best w...


  • 2018 Spring Classes

    02/04/2018
    08:00AM

    Register for spring classes at the Community Learning Center at your Washington Pavilion! We want...


  • Sensory Sensitive Sundays

    02/04/2018
    09:00AM — 11:00AM

    Chuck E. Cheese's is proud to support families who have children with autism and special needs. W...


  • Sensory Sensitive Sundays

    02/04/2018
    09:00AM — 11:00AM

    Join us from 9AM-11AM Chuck E. Cheese's now offers a sensory-friendly experience on the first Su...


  • Yoga

    02/04/2018
    09:30AM — 10:30AM

    Bring your yoga mat for a one-hour session in the warm, lush Butterfly House. It's a peaceful, se...


  • Inflatables and PlayDome

    02/04/2018
    11:00AM — 08:00PM

    The County Fair has family entertainment for kids of any age—from our inflatables and Play Dome j...


  • Weekend Open Gym and Game Room

    02/04/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/04/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/04/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/04/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...


  • Weekend Open Gym and Game Room

    02/04/2018
    01:00PM — 05:00PM

    Open gyms are a time for people to drop in to play basketball. If space allows, volleyball may al...