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Fiesta Rice Dinner

11/28/2015 02:09PM, Published by Hood Magazine, Categories: Nutrition, In Print, Today




Ingredients


  • 1 tbsp canola oil
  • ½ c onion, diced
  • 2 ½ c cooked turkey, chopped (or 1 lb lean ground turkey, raw)
  • 2 c cooked brown rice
  • 1 (15-oz) can black beans, drained, rinsed
  • 1 (15-oz) can diced tomatoes with green chilies, drained
  • 1 c frozen sweet corn kernels
  • 1 c mild picante sauce
  • 1 tsp chili powder
  • 1 c shredded monterey jack cheese


Directions


Add all ingredients to your crockpot, but the cheese. Stir to mix well. Cook on low throughout the day. When you’re ready to serve, sprinkle with cheese. 



recipe midwest dairy association


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