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Italian Marinated Steak with Grilled Ratatouille

04/25/2015 12:59PM, Published by Hood Magazine, Categories: Nutrition, Today


Photo courtesy of South Dakota Beef



Ingredients

  • 1 beef top round steak, cut 1 inch thick (about 1-1/2 lbs)
  • 1 small eggplant, cut crosswise into 1/2 inch thick slices
  • 2 large red or yellow bell pepper, cut lengthwise into quarters
  • 1 medium zucchini, cut lengthwise in half
  • 1 medium yellow squash, cut lengthwise in half
  • 1-1/2 c chopped fresh tomatoes
  • 1/3 c lightly packed chopped fresh basil
  • Salt and ground black pepper

 

Marinade

  • 1/2 c olive oil
  • 1/2 c Italian dressing
  • 3 tbsp fresh lemon juice
  • 4 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper

 

Directions

Combine marinade ingredients in small bowl. Place beef steak and 1/2 c marinade in food-safe plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or overnight, turning occasionally. Cover and reserve remaining marinade in refrigerator.

Remove 2 tbsp of reserved marinade for ratatouille; set aside. Brush vegetables (except tomatoes) with some of remaining reserved marinade.

Remove steak from marinade; discard marinade. Place steak in center of grid over medium, ash-covered coals; arrange vegetables around steak. Grill steak, covered, 12 to 14 minutes for medium-rare (145°F) doneness, turning occasionally. (Do not overcook.) Grill eggplant and bell peppers 12 to 15 minutes; zucchini and yellow squash 8 to 12 minutes or until tender, turning occasionally and basting with remaining reserved marinade.

Cut grilled vegetables into 1-inch pieces. Carve steak into thin slices. Cover and refrigerate 1 c each vegetables and steak slices to use in steak and grilled vegetable salad. For ratatouille, combine remaining vegetables, tomatoes, basil and reserved 2 tbsp marinade in medium bowl; toss to coat. Season ratatouille and remaining steak with salt and black pepper, as desired. Serve ratatouille with steak.



south dakota beef council


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    Come on out for a day of shopping! Food Trucks, Craft Vendors, Gifts, Face Painting, Baby Gifts, ...


  • Super 2nd Saturday

    04/08/2017
    10:00AM — 02:00PM

    Super 2nd Saturday is a special new program for our patrons! Each month features new exciting, ed...


  • Super Second Saturdays

    04/08/2017
    10:00AM — 02:00PM

    Super 2nd Saturday is a special new program for our patrons! Each month features new exciting, ed...


  • Spring Party

    04/08/2017
    10:00AM — 11:30AM

    Hop on over to Morningside Community Center. We will be playing games, making friends and making ...


  • Tee-Ball

    04/08/2017
    10:00AM — 10:45AM

    Come to this intro class on tee-ball.where you can learn to play the sport or practice the skills...


  • Easter Bunny at Sioux Empire Mall

    04/08/2017
    10:00AM — 08:00PM

    IT'S TIME FOR EASTER BUNNY PHOTOS He'll be waiting for you Center Court. Simply go to simon.noe...


  • R is for Robot

    04/08/2017
    10:30AM — 11:30AM

    It's a robot party. Come join Chip, Sprocket, and all the other robots as we explore all thing ro...


  • Infant CPR

    04/08/2017
    11:00AM — 12:00PM

    Monthly on the second Saturday


  • Tee-Ball

    04/08/2017
    11:00AM — 11:45AM

    Come to this intro class on tee-ball.where you can learn to play the sport or practice the skills...


  • ATTENTION RETURNING CAMPERS! RECONNECT WITH YOUR CAMP FRIENDS! PLAY YOUR FAVORITE CAMP SPORT! ...


  • Saturday Cookie Decorating Days

    04/08/2017
    02:00PM — 04:30PM

    Call us by Friday 605-978-0991 and you can come in and decorate cookies on Saturday! We do cookie...


  • Rodgers & Hammerstein's CINDERELLA

    04/08/2017
    02:00PM — 05:00PM

    Rodgers + Hammerstein's CINDERELLA Mary W. Sommervold Hall Rodgers + Hammerstein’s CINDERELLA i...


  • Super Saturday's

    04/08/2017
    06:00PM — 08:00PM

    We are bringing back our Saturday night open gym! Every Saturday night from 6-8pm! Anyone ages 6-...


  • R is for Robot

    04/08/2017
    06:15PM — 07:15PM

    It's a robot party. Come join Chip, Sprocket, and all the other robots as we explore all thing ro...


  • Rodgers + Hammerstein's CINDERELLA

    04/08/2017
    07:30PM — 10:00PM

    Rodgers + Hammerstein’s CINDERELLA is the Tony Award®- winning Broadway musical from the creators...


  • Rodgers & Hammerstein's CINDERELLA

    04/08/2017
    07:30PM — 10:00PM

    Rodgers + Hammerstein's CINDERELLA Mary W. Sommervold Hall Rodgers + Hammerstein’s CINDERELLA i...


  • Archival Preservation Program

    04/09/2017
    02:00PM — 04:00PM

    Do you have important documents you would like to preserve? If so, the Old Courthouse Museum w...


  • Stained Glass Concert

    04/09/2017
    02:30PM — 04:30PM

    EVENT OVERVIEW: Join the SDSO for the sixth season of the Stained Glass Series. Experience the...



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