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3 Ways to Keep Your Inner Peace This Holiday Season

10/27/2014 03:26PM ● Published by Hood Magazine

By Rebecca Wiener, Consulting Hypnotist and Life Strategist  

 

 This is a season about joy, peace, and goodwill. Often when we get in the thick of things we forget that we actually value the very feelings that we are marching right past in order to make this season everything we want it to be. Remember the season is what you make it. If you are stressed, your loved ones will feel it, too. They will reflect it back to you and it can become an unfortunate cycle. Do better for yourself this year. Here are three ways to help keep you peaceful this holiday season.


1. Allow extra time.

Add 15-20 minutes to each thing on your list. Every errand, quick trip to the store, gift shopping, gift-wrapping, and food and party preparation takes more time during the holidays. Everyone like you is doing the same thing. There is more traffic, more demand on products, and more stress in the air. The result is longer lines in stores and at the post office. Gift-giving to loved ones across the miles is also a time consideration. Pay attention to things that will need to be shipping to you or to your recipients and plan accordingly. Allow some down time for your self-care, too. A bubble bath with your favorite Pandora channel can do wonders for your inner peace.

2. Plan ahead.

Create a holiday notebook. Keep all of your lists, coupons, gift ideas and lists, party preparations, grocery lists, invitation lists, and addresses in one place. Take it with you shopping, use it throughout the season, and save it for next year. Why reinvent the wheel every year? It can also be helpful for you to remember what you gave for gifts the previous year. When everything is in one place, your mind knows it. When your notes are scattered, you’ll feel it.

3. Stick to your budget.

Make a plan, set a limit, and keep it. Financial stress is no way to spend your holidays. Carrying debt into the New Year is no way to begin a fresh new year either. When you are making your gift-giving plans, consider the additional costs of gift bags or wrapping paper, tissue paper, ribbon and bows, gift tags, tape, greeting cards, packing materials for things you’ll be shipping, and postage. If you purchasing gift cards at your local grocery store’s kiosk instead of going directly to the retailer, there are often flat fees added to the dollar amount you want to spend. A gift card valued at $25 is now around a $30 purchase. Pay attention to the details.  Everything adds up. Stick to the plan. Keep your money worries at bay.


Remember that you have value. Your time is your most valuable asset. Your heart and your spirit are priceless. Your loved ones would rather have less stuff and more YOU. 


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    07:30PM — 10:00PM

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  • Join us at the Museum of Visual Materials for these free activities. No registration is required ...


  • Toddler Jump

    01/31/2018
    09:00AM — 12:00PM

    Join us for one of the highlights of our week, Toddler Jump at Air Madness. During Toddler Jump, ...


  • Scheel's Family Open Ice Skate

    01/31/2018
    11:00AM — 01:00PM

    Scheel's Family Open Ice Skate Open Skate Rates: Admission – $6.00 $4.00 for ages 12 and under...


  • Open Hockey

    01/31/2018
    11:00AM — 01:00PM

    Open Hockey Monday & Wednesdays 11-1:00 pm Friday 2:00-4:00 pm $10.00 - per session $100 -...


  • Inflatables and PlayDome

    01/31/2018
    11:00AM — 08:00PM

    The County Fair has family entertainment for kids of any age—from our inflatables and Play Dome j...


  • Open Skate Discount Night

    01/31/2018
    06:00PM — 09:00PM

    Open skating session for all ages at a discounted rate! Admission is $3. Regular skate rental fee...


  • Discount Skate Night

    01/31/2018
    06:00PM — 09:00PM

    Skate for $1.00 an hour every Wednesday during our Discount Skate Night! Wednesdays • 6-9pm A...


  • A GENTLEMAN'S GUIDE TO LOVE & MURDER

    01/31/2018
    07:30PM — 10:00PM

    Getting away with murder can be so much fun… and there’s no better proof than the knock-‘em-dead ...


  • Tot Time

    02/01/2018
    05:30AM — 10:30AM

    Tot time is designed for toddlers and other little tikes, 6 years and younger, who may not be com...


  • Walking Program

    02/01/2018
    08:00AM — 10:00AM

    Location: Morningside Community Center, 2400 South Bahnson Avenue Walking is one of the best w...


  • 2018 Spring Classes

    02/01/2018
    08:00AM

    Register for spring classes at the Community Learning Center at your Washington Pavilion! We want...


  • Skyzone Toddler Time

    02/01/2018
    09:30AM — 11:30AM

    Toddler Time is a great shared experience for child and parent. A time for your little ones to di...


  • Toddler Time

    02/01/2018
    09:30AM — 11:30AM

    Toddler Time is a great shared experience for child and parent. A time for your little ones to di...


  • Little All Stars

    02/01/2018
    10:00AM — 10:50AM

    LITTLE ALL STARS (Walking to 6 years )


  • Wee Play & Learn

    02/01/2018
    10:00AM — 11:15AM

    Come with your child to play, meet other families, and talk one-on-one with child development exp...


  • Inflatables and PlayDome

    02/01/2018
    11:00AM — 08:00PM

    The County Fair has family entertainment for kids of any age—from our inflatables and Play Dome j...


  • New Baby & Me

    02/01/2018
    01:30PM — 03:30PM

    This group for new moms and their babies meets weekly. Moms can join in open discussion on topics...


  • Creative Kids

    02/01/2018
    03:15PM — 04:00PM

    Elementary-aged children are invited to join us for books, activities, and a craft. For more info...


  • S.T.E.A.M. -N- Thursdays

    02/01/2018
    03:30PM — 04:15PM

    Discover science, technology, engineering, art and math through activities. This month's theme: S...


  • A GENTLEMAN'S GUIDE TO LOVE & MURDER

    02/01/2018
    07:30PM — 10:00PM

    Getting away with murder can be so much fun… and there’s no better proof than the knock-‘em-dead ...